How to Detox From THC: Fast and Effective Detox Methods

Dale Porter
By Dale Porter

Last updated: 2024 Apr 27

Are you looking for a best way to get weed out your system?

From this article you will learn:

  • what are the proven methods to get marijuana from your system
  • how to detox from weed permanently
  • what is the fastest way to detox THC (in 24 hours or even faster)
  • what are the best THC detox kits and drinks that will help you

All the methods provided in this article work for delta-9 THC and delta-8 THC.

We will also provide detailed instructions on using these methods and tell you about products that will speed up the process. So, if you are ready to learn more about THC detox, let’s get started!

Two Methods to Get Marijuana Out of Your System

Permanent THC Detox

Permanent THC Detox is a method that helps to remove all weed metabolites (THC) from your body. It is a long-term solution that requires at least five days to be effective.

It cleans urine, blood, and saliva from THC. However, it does not remove THC from the hair, so you need to use detox shampoo to remove it.

This method is best for people who want to quit using marijuana, pass a drug test, take a tolerance break, or change their lifestyle.

Again, it takes at least five days to get the desired results, so it is unsuitable for those needing a quick fix.

Same-day THC Detox – fastest way to detox thc in 24 hours

Same-day THC Detox is a temporary solution for people who need to pass a drug test.

It is a method that flushes THC from the system, specifically from the bladder, so that the concentration of THC in the urine drops below the detectable level.

It doesn’t remove weed from your system!

This method can be done in 24 hours or even faster and only cleanses the urine. It is important to note that this method does not require you to quit using marijuana.

The method is suitable for people who want to pass a drug test and don’t have enough time for permanent detoxification.

How Does Our Body Processes and Removes THC

THC, the main psychoactive component of marijuana, is absorbed into the body through the lungs or digestive system.

About 70% of consumed THC is trapped by the body fat cells. When the body breaks down fat cells for energy, THC is released into the blood, although this process is slow.

Part of the THC from the blood is trapped by the fat cells again. The remaining THC is then metabolized in the liver and excreted into the bladder and intestines.

About 70% of THC is excreted into the intestines. In the intestines, part of the THC is reabsorbed into the blood through a process called enterohepatic circulation.

That’s the reason why THC stays in your system for so long.

The remaining THC in the intestines is excreted with the feces, while THC from the bladder is excreted with the urine.

How Marijuana Usage is Detected in Drug Tests

THC metabolites are excreted into the intestines, and part of these metabolites are reabsorbed back into the blood

Drug tests use the Immunoassay method to detect the usage of drugs. This method uses antibodies to detect the presence of selected drugs and their metabolites.

If the concentration of drug metabolites is above the cutoff level, it will be reported as positive.

The cutoff level for marijuana/THC is usually 50ng/ml.

The Federal/Department of Transportation (DOT) Standard Drug Test Cutoff Level is 50ng/ml for marijuana/THC and 15ng/ml for a confirmatory test.

A confirmatory test will be conducted if the initial drug test shows positive. If the amount surpasses the cutoff levels, it will be reported as positive.

How to Get THC Out of Your System Permanently

Permanent detoxification from THC is a process that requires a combination of a healthy diet, exercise, water intake, and healthy sleep.

This process helps to increase the breakdown of body fat cells, speed up THC metabolism in the liver, and remove THC metabolites from the intestines.

Healthy Diet

Eating healthy is an essential part of the permanent detoxification process. In addition, eating healthy will help your body to use body fat for energy and release stored THC into the blood for further excretion.

There’s a lot of information about healthy diets on the internet. We will provide general recommendations. We will also provide links to detailed information about healthy food.

General recommendations include eating fruits, vegetables, whole grains, and fat-free or low-fat milk and milk products.

It is also essential to include a variety of protein foods such as seafood, lean meats and poultry, eggs, legumes (beans and peas), soy products, nuts, and seeds. In addition, reduce added sugars, sodium, saturated fats, trans fats, and cholesterol. Finally, it is also essential to stay within your daily calorie needs.

Healthy diet recommendations

Healthy diet recommendations by the world health organization:

Center for disease control. Healthy eating tips:

Center for disease control. Healthy drinks:

Center for disease control. How to cut calories:

Healthy recipes:


Exercising helps to spend more calories daily. When you spend more calories than you consume, your body uses body fat for energy. When your body uses body fat for energy – THC is released into the blood for further excretion.

What to do is do at least 30 minutes of exercise daily. It can be light-intensity exercises like jogging or running. Even walking for 30 minutes per day helps.

Examples of exercises include jogging or running, swimming laps, riding a bike fast or on hills, playing singles tennis, playing basketball, and lifting weights.

Water Intake

Water helps you burn more calories and suppress your appetite. This helps to burn more body fat. Water also boosts your metabolism and makes exercise easier and more efficient.

According to the studies, 1–2 liters of water per day is enough to assist with weight loss, especially when consumed before meals. However, it is not recommended to drink too much water either, as it may cause water toxicity.

Healthy Sleep

Studies have found poor sleep is associated with weight gain and a higher likelihood of obesity in adults and children.

Getting enough sleep may help prevent increased calorie intake and appetite when you’re sleep deprived.

In addition, getting enough sleep may help you avoid decreases in metabolism that can happen when you haven’t gotten enough sleep.

Finally, getting enough sleep helps lose weight and release THC from the fat cells.

Most adults need around 7–9 hours of sleep per night.

Same day THC Detox Method

This method is designed to help you pass a drug test in 24 hours or less. It works by stopping the breakdown of body fat and slowing the metabolism of THC.

The method also makes you urinate frequently and cleanses THC from your urine.

So, how does it work? Here’s a step-by-step guide to the same-day THC cleansing method:

Step 1: Take 5g of Activated Charcoal

Four hours before the test, take 5g of activated charcoal. Activated charcoal will absorb THC in the intestines.

Step 2: Mix 10g of Creatine Supplement with a Glass of Grapefruit Juice

Three hours before the test, mix 10g of creatine supplement with a glass of grapefruit juice and drink. Creatine will restore creatinine levels in the urine, while grapefruit juice will slow the metabolism of THC in the liver.

Step 3: Drink 25oz of Water or an Electrolyte Drink

Drink 25oz of water or an electrolyte drink, such as Gatorade, each hour for 3 hours before the test. This will help to dilute your urine and flush out any remaining THC metabolites.

Electrolytes will restore the specific gravity of the urine.

Step 4: Take a Vitamin B Supplement and Eat a Chocolate Bar

Take a vitamin B supplement two hours before the test and eat a chocolate bar or sweets. Vitamin B will restore the color of the urine, while the chocolate bar will stop the breakdown of body fat.

Important Tips

  • Use creatine ethyl ester, as it works faster than other forms of creatine.
  • Do a dry run of the method at home to estimate your creatine dosage and timing.
  • Use at-home urine test strips to check if creatinine levels are within the normal range.

Proudcts That Can Help You to Detox from THC

Such products help to speed up THC detoxification or help to cleanse your system.

However, not all THC detox products on the market are effective.

The products we have selected have been proven to work and contain ingredients that follow the principles of THC detox and cleansing.

What type of product to use

If you want to cleanse your body from marijuana fast, for example if you need to pass a drug test, we recommend using either a drink or a kit. Kits are the better choice, as they are more complex and offer a higher success rate in passing a drug test.

On the other hand, if you’re looking for a permanent detox from THC, we recommend using a kit or pills. Once again, we recommend opting for a kit, as it is a more complex and effective solution than other options.

THC Detox Kits

Fast Marijuana Detox Kit from GreenFleets – Best Same-day THC Detox Kit

fast marijuana detox kit

If you need a quick and effective way to cleanse your body of marijuana toxins, we highly recommend the Fast Marijuana Detox Kit by GreenFleets.

This cleansing kit is designed to work within just 60 minutes and can be effective for up to 5 hours.

It is the perfect solution for passing a drug test and will cleanse all toxins from your body.

This kit is even better because it is legal and not detectable by labs, making it an excellent option for anyone looking to cleanse their body without any legal repercussions.

It works for all kinds of immunoassay urine tests and any body mass.

The kit includes a single panel drug test, so you can test yourself before the actual test, and a Healthy Detox Guide & Meal Plan.

It can be purchased online and comes with a money-back guarantee so that you can be confident in your purchase.

At just $59.99, this kit is an excellent value for its effectiveness and ease of use.

ToxinRid 10-day Detox Kit – Best Permanent THC detox Kit for Heavy Users

ToxinRid 10-Day Detox

This complex detox program is designed to completely remove all traces of THC from the body, making it best for heavy users.

The kit works for both heavy and regular users and comes with 150 ToxinRid pills, 1 oz of dietary fiber, and one fluid oz of detox liquid.

The instructions are clear and straightforward, making them easy to use.

In addition, the seller is trusted and reputable, so you can be sure the product will work as intended.

The Toxin Rid 10-day detox kit is a bit pricey at $189.95, but if you need to pass a drug test for your dream job, can you really put a price on it?

And the manufacturer guarantees that the product will work when used as directed.

Overall, the ToxinRid 10-day detox kit is a reliable and effective solution for removing THC from the body. If you’re a heavy user and need to pass a drug test, it’s definitely worth considering. Just make sure to follow the instructions carefully to achieve the best results.

Premium 7-day THC Detox Kit from GreenFleets – Best Price for Ocassional Users

premium 7 day detox kit

This kit is designed to permanently remove marijuana and other toxins from your body, leaving you clean and healthy.

The Premium 7-day detox kit is FDA REGISTERED & USA MADE, so you can trust it’s safe and effective.

You’ll be completely clean in just seven days, and the detox works on urine, blood, and saliva.

One of the best things about this product is that it’s legal and not detectable by labs so you can use it confidently.

Plus, it’s safe for your health and comes with a Healthy Detox Guide & meal plan to help you get the most out of your detox.

The kit also comes with detailed step-by-step instructions, so you’ll know exactly what to do and when to do it. And if you need it quickly, the kit can be delivered overnight for your convenience.

At just $66.98, the Premium 7-day detox kit by GreenFleets is an excellent value.

Important: Heavy users should use this product twice back-to-back. So if you are a heavy user, it’s better to use the ToxinRid 10-day detox kit.

Toxinrid 5-Day Detox – Best for Medium and Light Users

ToxinRid 5-Day Detox

This product is specially designed for light users.

With a complex detox program that removes all THC from your system, you can be sure you’ll pass your test with flying colors.

And the best part? It’s all-natural! The kit uses only herbs, minerals, and vitamins that work together to detoxify your body.

At just $109.95, the ToxinRid 5-day detox kit is a great value.

And if for any reason it doesn’t work for you, the manufacturer offers a money-back guarantee. So you can be confident in your purchase.

The kit includes pre-rid tablets, dietary fiber, and a liquid detox. The instructions are easy to follow and the product is simple to use.

PassYourTest Nutra CLeanse 5-Day Extreme Detoxification Program

Pass Your Test 5-Day Extreme Detoxification Program

While it claims to work for heavy users, it’s doubtful that it can fully detox your system in just five days. This product may be more suitable for light users.

Unfortunately, the effectiveness of this program is not very reliable, and you may want to consider other options if you need a more thorough and dependable solution.

On the plus side, Nutra Cleanse does come with a detox diet menu, which can be helpful for flushing out toxins. Additionally, it includes two drug test kits, which could be useful for monitoring your progress.

However, with a price of $109.95, you should think twice before investing in this product. Thankfully, there is a 100% Money Back Guarantee, so you can try it out and see for yourself if it works for you.

Just make sure to have a backup plan if it doesn’t deliver the desired results.

THC Detox drinks

THC detox drinks can be used only for cleansing your system on the day of the test. If you need permanent detoxification – look at THC detox kits.

Rescue Cleanse – Best Drink to Pass Drug Test

rescue cleanse

At just $60, this is one of the best-priced options.

And the best part? After just one hour, you’ll be in the “Clear Zone” for up to 5 hours.

This Maximum Strength formula is perfect for those with a medium to large body mass (200lb+) or frequent exposure to toxins.

So, if you’re a heavy user, this might be a good option for you.

But keep in mind that everyone’s body is different, so it’s hard to say exactly how effective this drink will be for you.

And while it may help you pass a drug test, it’s not a permanent detox solution.

Mega Clean Detox Drink

Mega Clean

This drink is just as effective as the Rescue Cleanse, but the price is a bit higher. However, there’s no difference in quality, so why pay more?

The Mega Clean Detox Drink is recommended for heavy toxin exposure and comes in a one-liter bottle fortified with Mata-Boost. You can choose between tropical fruit or wild berry flavor.

The drink minimizes toxin levels in just one hour and stays effective for up to five hours, with the maximum effect at three hours.

It’s the maximum formula for people with higher toxin levels or larger body mass.

However, with a price tag of $70, it may not be the most budget-friendly option for some.

If you have a tighter budget, consider another option.

Overall, the Mega Clean Detox Drink is a solid choice for those needing a detox drink. Just make sure to weigh the price against your budget before deciding.

Herbal Clean QCarbo Plus

It may not be as effective as some of the other detox drinks we’ve discussed, but it comes at a good price point.

If you occasionally use THC, cocaine, or opiates, this drink might be the right choice for you.

It starts working in just one hour and can remain effective for up to 5 hours. Plus, it’s completely legal and lab tests cannot detect you used it.

It comes with a money-back guarantee, so you can feel confident in your purchase.

While it may not be the most powerful option out there, it’s an excellent choice for those on a budget or who only use drugs occasionally. So why not give it a try?

How to use THC Detox Drinks to Pass a Drug Test

First and foremost, it’s important to avoid all toxins and unnecessary medications for at least 48 hours before your test. This will help the detox drink work more effectively.

It’s also best to take the drink on an empty stomach, so try not to eat or drink anything for 4 hours before consuming it. However, you can have something light like toast or crackers if you have a sensitive stomach.

For the best taste, you can refrigerate the drink before opening it. Be sure to shake it well and then drink the entire bottle’s contents at a comfortable pace.

Once you’ve finished the drink, give it an hour to become effective. During that hour, be sure to urinate frequently, as this is crucial for a successful cleanse.

For the next 5 hours, avoid food and beverages other than water. The maximum effectiveness of the drink is achieved within the first hour, so it’s essential to stick to this timeline.

It’s also important to note that these drinks are not intended for daily use. You should use them no more than twice a month, and they are not recommended for prolonged use.

If you start to experience any symptoms like nausea, dizziness, diarrhea, or cramping while using the drink, stop using it immediately. However, if your symptoms persist, be sure to seek medical assistance.

Homemade THC detox drinks and remedies

Let’s take a look at some of the most popular ones and how they work.

Apple cider vinegar

This drink is great for weight loss and burning body fat, which can help release THC into your bloodstream and flush it out of your system.

To use it, mix 30ml of vinegar with water twice a day.

Keep in mind that this drink is most effective when combined with other detox steps.

Green tea

Not only does it help break down fat and release marijuana metabolites, but it’s also a diuretic, meaning it can help flush THC out of your bladder.

Drinking green tea daily can aid in your THC detoxification process.

Again, this drink is most effective when combined with other detox steps.

Lemon juice

Lemon juice is excellent for reducing body weight, which can help detox from THC. Try drinking a glass of water with a tablespoon of lemon juice in the morning for the best effect.

Remember, these drinks alone won’t magically detox you from THC, but they can definitely aid in the process.

Combine them with other detox steps, such as exercise and staying hydrated, to maximize their effectiveness.

Activated Charcoal

Activated charcoal can help remove THC from your system by blocking its reabsorption into your body. It is effective for either permanent detox or a temporary flush, depending on how you use it.

As your body breaks down fat, it releases any THC that has accumulated. That THC will travel in your blood to the liver, where it is metabolized.

As you start to eliminate it from your system, it enters the intestines. However, since THC is readily absorbed back into the body, you won’t eliminate all of it, and the process starts all over again.

If you have a test coming up and need to flush THC out of your system, take five grams of activated charcoal four hours before the test. Then, follow the flushing method you trust.

If you want a permanent detox, ingest five grams of activated charcoal about a half hour before each meal. You’ll also want to drink plenty of water throughout the day, totaling at least two liters, if not more.

Remember that activated charcoal can cause side effects, including black stool or constipation. Some other side effects can be severe, so if you think you’re having an adverse event, call a physician or 911 without delay.

St. John’s Wort

St. John’s Wort is a natural herb with a long-standing reputation as a remedy for various ailments and illnesses. It may also help boost the activity of certain liver enzymes, speeding the metabolism of THC and expediting its removal from the body.

So, you don’t want to take St. John’s Wort if you’re trying to do a THC flush, but it can be a big boost for permanently removing THC from your system.

The best way to use St. John’s Wort is by taking a single dose of 300mg each day and always with a meal. It may work quite well in countering the liver-slowing effects of substances like lemon juice.

However, be cautious when using this supplement, as it can negatively interact with many common prescription drugs. In some cases, using St. John’s Wort can reduce the effectiveness of a medication, thereby causing life-threatening conditions.

How we Selected the Best Products

Brand Reputation

When it comes to THC detox products, it’s essential to buy from reputable brands that focus specifically on designing products for this purpose.

General detox products won’t be effective for removing THC from your body.

Products from lesser-known companies may contain untested and potentially dangerous ingredients that could lead to a failed drug test.


Unfortunately, many companies use marketing tricks to sell their products, and their claims may not always be true.

That’s why we selected only products from companies that understand and explain how their products work and whose efficacy is based on science.


We understand that it’s easy to want to spend more on a product when you’re stressed about passing a drug test, but a higher price tag doesn’t necessarily mean better quality.

That’s why we did a cost-benefit analysis and checked the product’s ingredients to see if the price was actually worth it.

Product Efficacy

The THC market is booming, and so is the industry of THC detox. With so many different products on the market, it’s essential to be careful when researching.

Many of these products could be more effective and use more proven ingredients in their formula. That’s why we recommend sticking with the products we’ve reviewed in this article, as they all come from high-quality companies known in the industry for their THC detox products.

Customer Feedback

We also considered customer feedback when selecting the best THC detox products. We looked for products with the best customer reviews and even contacted actual customers to ensure that they worked.

Quick and Affordable Shipping

If you can’t get your THC detox products in time, you can’t rely on them to pass your test. Sometimes there is very little notice given when it’s testing time, so you can’t afford delays, inaccurate information, or slow shipping.

The brands we select offer reputable products that they’re able to quickly ship to you quickly. When time isn’t on your side, shipping accuracy and speed are essential.


Last but not least, we only selected products that contain safe and natural ingredients.

Some ingredients can cause interactions and damage your health, so using safe products is essential.

By following these guidelines, we were able to select the best THC detox products that will help you detox or pass your drug test with flying colors.

What To Consider When Choosing the Best Detox For THC

Your Body Weight

Contrary to popular belief, the amount of body fat you have doesn’t determine how much THC your body stores.

Even if you’re skinny, your body still has enough fat tissue to store THC. However, people with less body fat tend to have faster metabolisms, which means they can metabolize and excrete THC more quickly.

Frequency of Use

The more frequently you use THC products and the higher the THC content, the longer it will take to detox. If you’re a heavy user, you’ll need a more potent detox method designed for heavy users. A detox method for light users may be sufficient if you use THC products occasionally.

Type of Drug Test:

The type of drug test you need to pass will determine the detox method you should use. If you need to pass a urine drug test, the methods explained in this article will work best.

For a saliva/mouth swab drug test, look for detox mouthwashes. Hair drug tests are the most difficult to pass and will require a highly effective THC detox shampoo.

Remember, when choosing a detox method, it’s essential to follow the instructions carefully and allow enough time for the detox to work. Rushing the process or not following instructions correctly can lead to a failed drug test.

How Long Does it Take to Detox from THC?

The answer depends on a few factors. Let’s break it down:

Occasional Marijuana Users

If you use marijuana occasionally, meaning once or twice a month, your body will typically detox from THC within seven days. This means that you may be able to pass a drug test within a week of last using marijuana.

Regular Marijuana Users

If you use marijuana regularly, such as multiple times a week or daily, it will take longer for your body to detox from THC.

In fact, it can take up to 30 days or even more for THC to leave your system.

This is because THC is stored in body fat, and the more you use marijuana, the more THC your body stores.

Athletes and Skinny Persons

If you’re an athlete or have a low body fat percentage, your body may be able to detox from THC more quickly.

This is because your body burns fat more quickly, which can release THC from your fat cells and allow it to be excreted from your body.

However, this doesn’t mean that you’ll necessarily detox from THC more quickly than someone else who uses marijuana at the same frequency as you.

Differences Between a THC Detox and a THC Cleanse?

THC Cleanse is Temporary

A THC cleanse is a temporary solution to pass a drug test. It only works for a short period, usually a few hours.

During this time, your body is flushed with fluids, causing you to urinate frequently and flush out all the THC from your bladder.

This makes your urine clean for the drug test but doesn’t remove THC from your body.

THC Detox is Permanent

A THC detox, on the other hand, is a permanent solution that removes all THC from your system.

It requires at least 5 days to complete the process, but it can take longer for regular marijuana users.

During the detox, your body naturally removes all traces of THC from your system.

It’s important to note that a THC cleanse is only suitable for passing a drug test and should not be relied on as a permanent solution.

A THC detox, on the other hand, is a more comprehensive and effective approach to removing THC from your system.

Remember that the time it takes to detox from THC varies depending on several factors, such as body weight, frequency of use, and the type of drug test required.


Are THC Detox Supplements Safe?

Not all THC detox products are safe, so buying from reliable and reputable brands like GreenFleets or TestClear with good customer reviews is essential. It’s also important to follow the instructions provided by the manufacturer and not exceed the recommended dosage.

What are the Withdrawal Symptoms From a THC Detox?

Withdrawal symptoms from THC detox can include irritability, insomnia, anxiety, loss of appetite, and mood swings. These symptoms are temporary and usually subside within a few days to a few weeks.

What do Marijuana Drug Tests Look For?

Marijuana drug tests look for THC and its metabolites in the urine. The drug tests use the immunoassay method that will show if the concentration of THC in the urine is above the cutoff level.

If the test shows a positive result, it will be confirmed using gas chromatography-mass spectrometry (GC-MS) to eliminate false positives. It’s important to note that drug tests can also detect synthetic cannabinoids, so-called K2 or Spice, and other illicit substances.


If you are short on time and need to pass a drug test, Fast Marijuana Detox Kit is the best solution for you.

If you want to permanently remove all traces of marijuana from your system, then use Premium 7 day detox, or 10 day detox program if you are a heavy user. If you want to clean your hair from THC, use Old Style Toxin Rid shampoo

Articles provided here courtesy of MSI-COPS